Silas Thorne
Silas tracks the numbers behind every craving, turning cold withdrawal statistics into warm encouragement for Quit336 readers. If there's a chart detailing how lung capacity improves at three in the morning, he has likely drawn it.
Silas tracks the numbers behind every craving, turning cold withdrawal statistics into warm encouragement for Quit336 readers. If there's a chart detailing how lung capacity improves at three in the morning, he has likely drawn it.
Corinne runs our How-To desk, specializing in keeping fidgety hands occupied and replacing cigarette breaks with marginally less destructive habits. She tests every fidget device and herbal chew so you don't have to.
A former clinical researcher, Dr. Adeleke breaks down the neurochemistry of nicotine recovery with patience and good cheer. He writes our health beat, explaining precisely why your brain is currently throwing a toddler-sized tantrum.
Tabitha covers cessation product reviews and Quit336 hardware, evaluating patches, pouches, and flavor delivery systems with the rigor of a sommelier. She believes quitting shouldn't mean sacrificing life's small sensory pleasures.
Sean writes our weekly opinion column on the emotional acrobatics of staying quit, drawing heavily on his own messy path to health. He answers reader letters with frank honesty and surprising tenderness.
Vivienne keeps a hawkish eye on industry regulations, health legislation, and harm-reduction policy for our analysis desk. She translates dense health authority jargon into clear answers about what is changing on pharmacy shelves.
Bram heads our wellness and taste-revival beat, helping readers navigate post-quit appetite swings and rediscovered culinary flavors. He firmly believes that trading a habit for a genuine passion for roasted garlic is a net positive.
Meera covers social survival guides, interviewing behavioral experts and readers on how to navigate patio smoke breaks, stressful bosses, and smoking buddies. Her column ensures you can keep your social life while ditching the lighter.
Hector explores the sleep and stress side of cessation, covering wild vivid dreams, night sweats, and anxiety management techniques. He spends his working hours researching why your subconscious hosts a carnival during week two.
Blythe handles our financial health desk, helping readers calculate and reinvest every single dollar saved since their last pack. She delights in proving that quitting is the rare life choice where doing nothing yields an instant financial return.